Haldi HAS benefits. Period.
The anti-inflammatory, anti-septic, expectorant, anti-pyretic, antihistamine, analgesic and other health benefits of plants have made the scientific world have a look at them to find cures for diseases naturally. Here is the list of 6 most beneficial plants found in nature, the research on which has shocked the medical world.
Most of spices used for medical and culinary purposes all over the world is native to Indian subcontinent, whereas some of the spices have been imported from foreign land and grown locally for centuries. Though the list of Indian spices would be unending, here is the list of top 10 most popular spices of India.