Keep calm and puff puff pass!
It's NOT a lasting solution.
Lessen that damn stress and stay awesome.
It’s not always that you can be happy, there are days when you feel gloomy and low too. But don’t dwell into this phase for long as it only kills your very own spirit and obviously you get nothing but stress.
Do you love the idea of waking up late? If lingering between the sheets till late morning interests you, better watch out for yourself. This is not a recommended practice by health experts.
If you thought it was only serious neglect to health that lead to weaker immunity, check out these 7 silly things that kill your immune system, and you’ll know, how valuable are even the smallest changes in our lifestyle.
A weak brainpower that is defined as loss of concentration may reduce one’s ability to learn and recall old and new events. It may also decline the problem solving ability of a person and create an imbalance between the various body systems.
Considering the faulty lifestyle followed by people, especially of the city dwellers, the list of corrective measures would be limitless, but here is the list of 6 ways that can have a great impact on our health.