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6 Best Foods That Protect Your Skin From Sun

Only sufficient amount of omega-3 fatty acids, vitamin A, C and E with antioxidants along with the sun screen can protect the skin inside out from the harmful UV rays. Here is the list of 6 best foods that can protect your skin from Sun.

Top 10 Reasons Behind the Creation of Religions

A religion is an orderly collection of beliefs, standpoints and cultures that lays down a narrative for the followers to lead a better and more enlightened life.