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physical fitness

physical fitness News


Watch This Little Champ Chihuahua Who Deserves An Extra Praise For Attempting Yoga Sessions

Watch This Little Champ Chihuahua Who Deserves An Extra Praise For Attempting Yoga Sessions

Well, Happy Hour is back and as you have entered in it our cute chihuahua will give you some yoga lessons today. Watch carefully and take your physical fitness seriously.  This is a solid show that went viral all over the internet and watching this remains a fun.   Credit: […]

8 Amazinag Benefits Of Doing Pranayama

8 Amazinag Benefits Of Doing Pranayama

Though the benefits of pranayama are limitless, I try to compile here a list of 8 benefits you can get by regularly doing pranayama.