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healthy News


15 Problems You Face If You Try Going Green

Why are "green" options so costly?

8 Foods Packed With A Carbohydrate Punch

8 Foods Packed With A Carbohydrate Punch

For athletes and runners, carbohydrates are the most essential food. Even body builders need carbs along with proteins.

7 Effective Ways To Gain Weight Quickly

7 Effective Ways To Gain Weight Quickly

Here are 7 effective ways to gain weight quickly, without adverse effects on your body and health.

Top 6 Healthy Vegetarian Foods For Your Plate

Top 6 Healthy Vegetarian Foods For Your Plate

Before the medical emergencies step in, step out of a meaty existence and refresh your plate with some greens and more. Give it a try, it’s worth it. 6 healthy veggie things to put on your plate and into the mouth can be:

Top 10 Ways to Maximise Happiness in Your Life

Happiness is nothing but a feeling; a state of mind. It comes from our own actions. Sometimes, it sneaks in unannounced and sometimes we have to pursue it using our mind and heart. But most of the time, happiness eludes us.