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healthy diet

healthy diet News

Top 10 Tips to Stay Active During Pregnancy

Pregnancy is that time in a woman’s life when a lot of energy is lost, especially in the first and last trimesters. Moreover, physical activity, which in any case is important for a healthy well-being, becomes a tad more important for a woman about to give birth.

Top 10 reasons to go vegetarian

Top 10 reasons to go vegetarian

Initially it was believed that vegetarians have nothing more than cottage cheese and potatoes to eat. But with the ever-expanding variety of vegetarian foods and delicacies being served and cooked, turning vegetarian have become a never ending spree of late. Therefore we have listed below top 10 reasons to go vegetarian.