Just can't resist foods.
For those who live in far off cities, all alone.
You have to be fearless to eat these.
There are some healthy foods that can produce body heat so that you can kick the chill hard on the butt. More than the outer covering it is what you eat that will keep you warm when the temperatures go dipping.
There are foods that kill depression effectively like these 5 foods mentioned below; the intake of which has great effect on your mood. You can healthy and stay happy with proper balanced diet.
Certain foods such as the high calorie nosh, negatively affect your body, especially if consumed at the night time. Even late night dining decisions can wreck havoc on your stomach and make you suffer from indigestion.
This must be mainly because they keep you full so you can fight food cravings. Run after these foods if you need to cut those extra fats on your body.