By giving you extra time to do things in the relative quite of the morning it helps in improving productivity and it's also good for the health and overall happiness. There is a lot of advice available on how to get up early. Here is the best of it!
Rules are meant to bring law, order and discipline in one’s life and society. Rules are what form the basis of a culture or a tradition; they differentiate human from other species. We create rules to define and judge our acts. But, do we follow every rule that we make? We make or break rules as per convenience and accord.