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crunches News

Top 10 Exercises That Quickly Burn Stomach Fat

“Pot bellies” or “Beer bellies” are the common topics that entice lots of discussions worldwide. It is not uncommon to see various advertisements on the TV or in print openly proffering solutions to reduce belly fat using various types of pills and belts.

Top 10 Five Minute Exercises to Stay Fit

Exercises and fitness complement each other, and keep metabolism in order. In today’s fast-paced world, finding time is the most difficult thing for people, especially those residing in urban areas.