Shilpa Shetty is one Bollywood diva who is famous for her healthy lifestyle and fitness. Everyone knows her as a fitness enthusiast. It’s not entirely wrong to say that the diva herself is a fitness guru. No doubt this Bollywood beauty doesn’t look her age at all, thanks to her hardcore workout sessions and a perfectly balanced diet. Now, this recent yoga video by Shilpa Shetty is a major motivation for yoga enthusiasts!
Her fans know Shilpa as an actress, producer, model, businesswoman and a writer. And I would like to emphasize the writing part because that too is related to fitness. The diva has penned down two books which are very popular. And if you are a fitness freak then you must check them out!
The books are called ‘The Diary of a Domestic Diva’ and ‘The Great Indian Diet’. One talks about health and wellness whereas the other talks about making healthy food.
The diva is massively popular in India, and her Instagram handle with 6.6 million followers says it all! Speaking of her official Instagram handle, the diva recently shared a video in which she can be seen performing yoga asanas.
Trust us, if you want to know what fitness means to the diva then you must check out this recent yoga video by Shilpa Shetty:
Burning out the BIRYANI 🤦🏻♀On a serious note..this yoga drill creation opens up your hip and hamstring faster than a static hold.. hence the pump in the action #newvariation #mondaymotivation #workout #newworkout #sweatitout #flexibility #mobility #agility #lovingit #stretching #instagood #instaworkout #yogaddict @thevinodchanna
One resembles with ‘Adho Mukha Svanasana’ (downward facing dog pose). However, the other asana which the diva is performing is somewhat similar to ‘Ardha Matsyendrasana’, but it appears that she has added her own touch to it. Well, we aren’t shocked that how the diva has maintained her killer physique so far.
As a treat, take a look at some of the other Instagram posts which relate to fitness and health:
Remember, you can make others happy only when you are happy from within. In this fast paced life, dont forget to focus on yourself! Realise how important it is for your own health and happiness. Your goal should be to nurture your inner self and your outer self will follow! #SwasthRahoMastRaho #ShilpaKaMantra
Yes, this is true!
Health is wealth after all!
Eat right, stay fit!
Its important to eat at the right time, but what is more important is to eat and make choices with the right foods. So always stock up your fridge with healthy options. Don’t eat what will not give you any benefits. Please #labelread when you buy snacks or foods. Satiate your health with your hunger #SwasthRahoMastRaho #ShilpaKaMantra #TuesdayThoughts
I need to learn this!
Everyone understands the importance of healthy eating. But make sure your fridge is stacked with high quality nutritious food, (unsweetened almond/peanut butter, eggs,hummus, fresh fruit and dry fruit etc). You only make bad choices when the choice of eating unhealthy over healthy is high. Stock up with enough so you can make the right choice #swasthrahomastraho #lifestylemodification #cleaneating #chooseright #ShilpaKaMantra #TuesdayThoughts
She looks totally fit!
Don’t limit your thinking .. think of ways to inculcate a healthy lifestyle (label reading when shopping), mindful eating habits (even when eating out),workouts in your daily routine (don’t just limit them to the gym ). Thoughts become things.. healthy thoughts healthy you. #ShilpaKaMantra #SwasthRahoMastRaho #tuesdaythoughts
Are you feeling motivated too by this yoga video of Shilpa Shetty? Do let us know in the comments section below!