We all know that smoking is not only an extremely detrimental habit, but one which can lead to severe life-threatening complications or even premature death in some cases. Yet, smokers cannot decide to change their habits or quit it for their own benefit. In the consequence, they end up with suffering from its negative side-effects.
Being oblivious to the ill-effects, is stupidity. After all, when a cigarette is made of all these harmful substances, what do you expect? There’s no safety in tobacco products and it will affect your entire body (eventually).
No matter how much you smoke, tobacco leads to declining health from the first puff itself. Smoke-related issues create complications in the body, like cancer and other chronic diseases. While you may enjoy the kick of that smoke, some bodily effects start almost immediately and in most cases, are irreversible.
And if you think replacing your cigarette with a cigar or a hot pipe is going to redeem you of the ill-effects, then you’re certainly wrong and living in la la land.
To tackle these dangerous chemicals, which are severely poisonous, has become the need of the hour. To clean your lungs you will not need a miracle, but just three plants – ginger, onion and turmeric. The miraculous healing properties of the concoction of this beverage, will help you get an all-clear.
Let’s understand what they do, individually. Ginger apart from healing in digestion, helps to eliminate the excess mucus of the lungs. Onions are high in antioxidants and prevent the growth of cancer cells. And Turmeric contains vitamins/minerals and is known for its antiviral/anticancer properties due to its active ingredient, Curcumin.
For smokers or ex-smokers – this juice is the ultimate therapy. For the preparation, you’ll need 250g of onion, 2½ tablespoon of turmeric, thumb-sized ginger root, 1 litre of clean water and 350g of natural sweetener (honey, maple syrup).
Learn how to prepare it now:
Heat the water, add the chosen sweetener, and allow it to boil. To the boiling water, add chopped the ginger and onions. Allow them to boil and now add turmeric (keep heating to medium). Now, remove the pot when only a half of the mixture is left. Strain thoroughly, and store it in a glass container, in the fridge.
To reap maximum benefits, take a tablespoon of the recommended remedy twice daily, in the morning, and in the evening, a couple of hours after the dinner. It should hopefully start cleansing your lungs soon and you’ll be able to restore the healthy function of the lungs!
Share this remedy with your smoker friends and also keep your lungs intact! Keep following TopYaps.