We all are guilty of indulgence once in a while; especially indulgence in the matter of food and drinks. And then, of course, we all regret having eaten that slab of chocolate we couldn’t resist or the scoop of ice cream that looked “Oh! So delicious”. But the thing about such indulgences is that we realize the guilt too late! And though we do enjoy it while it lasts we know deep down that it’s not good for us.
One such food item we just can’t resist is French fries. Apart from the fact that French fries are full of carbs and fats, fries also contain high levels of salt which could all lead to health issues like obesity, high blood pressure and ultimately a heart disease which could in worst scenarios lead to a heart stroke. So, here are some ways to take care of those taste buds in a healthy way! A list of healthy French fries alternatives.
Apart from being a great weight reduction inducer, Zucchini also helps improve eyesight and prevents diseases occurring from lack of Vitamin C. So try this rather than a bowl of fried potatoes.
Green beans are rich in minerals and vitamins and even help in weight reduction because they are rich in fiber and help maintain the cell and body fluid. Combine these with garlic and parmesan for a yummy as well as healthy replacement for French fries.
A high level of nutrients with the least amount of calories is one of best health benefits of turnip. Fry them and a lip-smacking replacement of French fries is here!
Carrots are healthy in any form; be it biting them raw, mixing with a bowl of salad or any other way. Carrot fries are just another way to enjoy a healthy replacement!
Vitamins, mineral, fibres and good taste! Parsnips fries have it all.
Chickpeas taste good in any form so try this one too, and French fries will be forgotten soon.
Dry fruits and vegetables together might sound skeptical as a food item but you’d be surprised at how good this healthy replacement tastes!
Fried Portobello mushrooms does not sound appealing to the taste buds. But this replacement will make you believe they do!
People have their own opinions about eggplants as a consumable in any form but they do taste amazing when fried!
Rutabaga helps in making the bones strong, and tingles the tongue in the form of fries, too!
In case vegetable and fruits are to be done with, go for simple pepper sticks!
Beans sound boring (and tastes bland, too) but they have some amazing health benefits, and the baked green bean sticks don’t taste that bad either.
Low in calories, high in fiber and with zero calories, Kale is good for the body and the chips are good for the taste buds.
Avocado is claimed to be one of the healthiest foods, and surely the fries made out of them would be healthy, too!
Very few people actually like radish but because of the many health benefits, and because they taste good in the form of chips, they’d be great healthy replacement for French fries.
Crispy, yummy and healthy are all combined into this replacement of French fries.
We all love mozzarella, so this one would be sure hit with the body and taste buds, too!
Chips are a hit snack-time pick, so why not make it a healthy snack with these!
Broccoli, though a dreaded food item, has many health benefits. These baked chips would be a healthy snack-time option.
It is said that eating beet will make the blood the same color as the vegetable (which means pure and healthy).
Cheese and bacon sound a delicious combo! And not to mention it’s healthy as well!
Green vegetables are said to be good for health. This would taste good, too!
For a gluten-free option, this one tops it!
A fruit in the form of chips would not appeal to the taste buds but try it out to believe that it does taste good.
Vitamin and minerals contained in squash are good for the body. The butternut added to the chips will be good for the hunger and taste buds.
If Brussels are bland, the lemon and pepper on the chips make this one a healthy as well as tasty snack!
These taste good, look good and are good for the body, too!
Pickles tickle the tongue, and if baked they’ll take care of the health factor.
Cinnamon makes for a tongue tickling food item. These chips are snack-time heaven.
Popeye already taught us how good spinach is for our body, and these chips add the taste to it, too!
Go ahead, try these!