Akshay Kumar’s upcoming film ‘Gold‘ is in talks everywhere these days. The film is a period-sports drama which is set around the time when India was about to get its freedom from the British. Akshay Kumar will be playing the role of Tapan Das in the film, who had a dream of getting independent India its first gold medal at the Olympics. He recently talked about his daily routine and how he maintains his work and life balance. At the age of 50, Akshay is completely fit and fine.
Much credit for his fit mind and body goes to his daily routine. He wakes up early and goes to bed even earlier. So the time when other celebrities are returning from their parties around 4 or 5 in the morning, he is going for a walk or to his gym.
Akshay Kumar mentioned in his interview to a publication that he never takes much stress about any film and always takes at least 4 to 5 vacations in a year. This helps him to keep stress at bay. He also stated that he never eats after 6 pm. He has maintained this schedule for many years.
He further mentioned about an incident which happened to him sometime back. It was when Akshay Kumar was travelling in a flight and a 23-year-old man suffered a cardiac arrest.
The flight had to be diverted to another country for fast landing to get immediate medical attention to the boy. As Akshay refers this incident he also explains why it is very important to live a healthy and stress free life.
He further shared that he has a strict diet when it comes to his eating habits and one should realize the importance of playing sports in life too.