The world we live in today is a haven for stress and anxiety. Hence, it is not surprising that we find ourselves in volatile and explosive situations every so often. Sometimes it is just the people around us; our colleagues, friends or manager or at times the nature of the work we do or our health or even our family that leads us to the frying pan to fire situation. While reacting instinctively when that happens is much easier, it is definitely not the best thing to do. So here is a list of some of the ways in which we could stay calm and collected in such situations.