Spirituality – the essence of all religions in the world – is about recognizing and, thereafter, uniting with the higher being or true self. The ‘spirit’ in the phrase “mind, body and spirit”, is not easily known to us as we constantly identify ourselves with the mind and body. We concentrate on our thoughts, for example, without investigating their origin and get carried away – more than a hundred times every day. Spirituality, in the simplest words, is about making sense of one’s own self and the world at large so as to live truly, and deeply. Listed below are the top 10 ways to explore spirituality.