Lethargy or tiredness or fatigue can be sometimes confused with laziness. They are interrelated and lethargy is accompanied by the feeling of laziness. But lethargy is a physiological process while laziness is purely psychological. A lot of people keep beating themselves up for being so lazy when actually they are suffering from lethargy due to some physiological reasons. The good news is that lethargy can be beaten with some simple steps to maintain healthy physiological mechanisms. It’s not about getting yourself motivated but rather about getting yourself fit enough to stay active during the day. Here are the top 10 ways to beat lethargy.