Border Security Force (BSF) has decided to replace their routine physical training drills (PT Drills) with yoga for its officers and jawans.
The decision to replace their daily 45-minute PT routine with yoga was taken by BSF Director General K K Sharma.
Soon after the session DG Sharma said:
He also added that a committee of senior officers will soon decide if any other physical exercise, apart from yoga, is required to be included in the daily regime.
Keeping this in mind they now aim to have at least one yoga trainer in each platoon-level formation.