Gone are the days when you woke up, trudged lazily into the kitchen for a hot cup of coffee. Now you lie in your bed, reach out for the smart phone and log into facebook first thing in the morning. Your parents told you keep away from many addictions, but not the social media addiction which binds you with a great power from which there is no escape. Today everyone from grannies, teens to busy business people are spending hours surfing their facebook pages. The latest fad may soon lead to a real FAD (facebook addiction syndrome) if you don’t apply brakes on it quickly. If you are hesitating to take the plunge, here are 7 good reasons to give you a push. If you intend to fly over to twitter or other social media connection by disconnecting facebook, then don’t bother to read further.