Do you experience the feeling of bloated stomach accompanied by heart burn, while sleeping at night? If yes, then these are the symptoms of over eating or consuming invariably excessive quantities of high calorie foods right before sleeping. You directly go to sleep after having your dinner, without actually realizing that you have eaten more than what you should. Certain foods such as the high calorie nosh, negatively affect your body, especially if consumed at the night time. Even late night dining decisions can wreck havoc on your stomach and make you suffer from indigestion. Such bad eating habits can even disrupt your sleep, if you don’t start avoiding these foods before your bed time.