7 Fitness Freaks Of Bollywood

8:17 am 13 Nov, 2013

In Bollywood, fitness is everywhere in the air as our celebs are living by the mantra of “stronger and better” and emerging as fitness freaks in the mainstream. This is because continued success of film-stars depends a lot on their physical looks. Since all of them wish to be at the top, having a perfect physique and figure has become a necessity today. This, however, takes some tough workout hours at the gym and a strong willpower to stay away from their favorite food. Still, most Bollywood stars are busy following their workout regimens and strictly recommended diet plans.

7. Lara Dutta:

Former Miss Universe, Lara Dutta loves to be fit even after being a mom! You won’t see an inch of extra fat on her body, and this tells how fitness-conscious she is. On comparing her pre-natal body with the current one, you’ll notice that she’s slimmer than before she gave birth to a baby! The credit, without any doubt, goes to her strict exercise routine.

7 Fitness Freaks Of Bollywood

6. Hrithik Roshan:

Hrithik with his trademark dancing style rocks the floor and this is only because his Greek-god physique allows him to do it all so effortlessly! The actor has got a gym at home and he’s seriously regular with his workout sessions. There are all the latest exercise gadgets in there and Hrithik doesn’t forget to make the most of them. He believes in the fact that it is not always compulsory to starve to have a slim and in-shape body. And that one must be happy with what they have and try their best to maintain it!

7 Fitness Freaks Of Bollywood

5. Kareena Kapoor:

If you remember that it was Kareena to introduce the term ‘size zero’ in Bollywood, there’s no need for any explanation further. Though Bebo has had numerous weight-related issues in the past, she has ultimately found the best bodyweight which her magnetic beauty best complements. It’s no magic, but her hard work and a thorough, Yoga-dominated workout regime behind her fabulous body!

7 Fitness Freaks Of Bollywood

4. John Abraham:

The ‘real hunk’ of Bollywood, John Abraham is quite consistent with his strict gym routine with his fitness trainer. John lives on a balanced vegetarian diet and that reflects in his muscles that go well with his rough, masculine looks. His workout at the gym is a mix of bodyweight exercises and cardiovascular training. He gives all the credit to his vegetarian diet and protein supplements for his rippling biceps and perfect abs. Well, whatever the secret of his matchless fitness, it is definitely true that John has the hugest female fan following in Bollywood!


7 Fitness Freaks Of Bollywood

3. Shilpa Shetty:

Another Bollywood mom, Shilpa is the role model for any other star who longs for a perfect body. She left her fans shocked by losing every bit of extra weight she’d gained during pregnancy in almost no time! She follows her workout routine quite consistently and has got many workout DVDs released to help others. She credits her hourglass shape to her daily physical workout that is heavily dominated by Yoga.

7 Fitness Freaks Of Bollywood

2. Salman Khan:

Doubtless, Salman is one of the most popular fitness freaks who love to work out! The tough guy takes a very good care of his abs and bulging muscles. Regular cycling in the open is a definite part of his fitness routine apart from the gym. After all, it is his craze for bodybuilding and fitness because of which often see him inaugurate various gyms and health clubs!

7 Fitness Freaks Of Bollywood

1. Bipasha Basu:

Always in the limelight because of her killer body, Bipasha Basu is unarguably the fittest of them all in Bollywood! The bong beauty follows her workout sessions without fail, and is disciplined enough to know what to include in her diet and what not. She works out with her trainer Deanne Pandey and has also released her own fitness videos to help motivate others to adopt a meticulous workout routine and a strict diet. Considering her dedication to health and fitness, Bipasha is given the first position here in the list!

7 Fitness Freaks Of Bollywood

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