Everyone is afraid of getting old and eventually dying. We try our best to stay young and hold on to our youth but as sure as the sun sets in the west, we all have to age and eventually die. That’s the normal circle of life. Instead of focusing on the negative or trying to ignore it and stay in denial the best way to move forward is to accept what’s inevitable and focus on the positives. In fact there are many great benefits of aging that we tend to forget.