You had a tough day, which has left you worn out and stressed. Then you drive through heavy traffic, people blaring horns, not following rules and finally reach home totally upset. Your nerves are so wracked that even a minor trigger like a baby crying or dog barking can make you extremely irritable and frustrated, driving you to the edge. Do you think you can manage healthy relationships in such condition? It may not be impossible, but I am sure it is very close to it. If you are having stressful days too often than you better learn techniques that can relieve stress before it gets out of hand. All of the 6 tips mentioned below provide quick relief from stress after a rough day, so that you can continue to see the smile on the faces of your loved ones when you arrive home.